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News & Events

What is happening now

Mon Nov 15

Protect Brain Aging With Physical Activity

Greater amounts of moderate-to-vigorous intensity of physical activity during middle age through later life may have a protective effect on the brain.
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Mon Nov 15

Immunology

Energy and food are certainly a major path to immunity. But what about emotion, thought, and relationships?
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Mon Nov 15

Ten Minutes of Massage or Rest Helps Fight Stress

Studies are showing that allowing yourself even a few minutes of downtime can significantly reduce stress on your mind and body.
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Tue Nov 16

How Our Struggles and Peace-of-Mind are the Same

Studies show that individuals who believe in some sort of spiritual life have greater resilience through struggles and better peace-of-mind.
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Tue Nov 16

Cognitive Behavioral Therapy and Postpartum Depression

Treating mothers with postpartum depression with cognitive behavioral therapy (CBT) may help make their babies’ brain healthier.
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Tue Nov 16

Is Glutathione Beneficial in Overcoming Viral & Bacterial Infections?

Our ability to produce optimal levels of glutathione is crucial for our recovery from all kinds of illnesses.
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