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News & Events
What is happening now
Mon Nov 15Protect Brain Aging With Physical Activity
Greater amounts of moderate-to-vigorous intensity of physical activity during middle age through later life may have a protective effect on the brain.
Mon Nov 15Immunology
Energy and food are certainly a major path to immunity. But what about emotion, thought, and relationships?
Mon Nov 15Ten Minutes of Massage or Rest Helps Fight Stress
Studies are showing that allowing yourself even a few minutes of downtime can significantly reduce stress on your mind and body.
Tue Nov 16How Our Struggles and Peace-of-Mind are the Same
Studies show that individuals who believe in some sort of spiritual life have greater resilience through struggles and better peace-of-mind.
Tue Nov 16Cognitive Behavioral Therapy and Postpartum Depression
Treating mothers with postpartum depression with cognitive behavioral therapy (CBT) may help make their babies’ brain healthier.
Tue Nov 16